Skip to content
brown ceylonese food journal
brown ceylonese food journal

Sri Lankan food stories and Healthy recipes for you

  • Home
  • Blog
    • Truely Sri Lankan
      • Breakfast
        • Finger Millet Energy Balls (කුරහන් තලප) – A Quick Fix To Your Energy Needs
        • Milk Rice (කිරිබත්) – A Traditional Breakfast In A Convenient Way
        • Imbul Kiribath – A Traditional Sri Lankan Breakfast With Full Of Flavours
        • Labu Kiribath – A Unique, Sri Lankan-Style Breakfast For All
      • Lunch
        • Horse Gram Curry (කොල්ලු ආනම) – An Underrated Pulse in the world
        • The Bitter Queen Of Green Salads Made With Fresh Coconut- අගුන කොළ සම්බෝලය
        • Agathi Leaves Mallum (කතුරැමුරැංගා කොළ මැල්ලුම) – A Delicious Way To Eat Your Greens
        • Spicy Tuna Fish Curry –  An Easy Side Dish For Pescatarians
        • Hot Butter Cuttlefish: A Spicy Appetizer For Seafood Lovers
      • Dinner
      • Condiments
        • An Easy Coconut Sambol Recipe With Back To Basics (පොල් සම්බෝලය)
        • Seeni Sambol- A Flavourful And Spicy Condiment Made In Minutes
        • Lotus Roots Moju – A Spicy Condiment For Summer Time
      • Traditional Snacks
        • Wandu Appa (වණ්ඩු ආප්ප) – A Traditional Snack In A Simple Way
        • Mung Kewum (මුං කැවුම්) – A Traditional Sweet For Sri Lankan New Year
        • කොණ්ඩ කැවුම්: Konda Kewum (Sri Lankan Oil Cake) Recipe For New Year
        • Kithul Dodol – A Sri Lankan Style Fudge Made In Minutes 
        • Crumbly Buns (කැට බනිස් / ගෙඩි බනිස්) – Bringing Back One Of My Favourite Childhood Foods
      • Street Foods
        • Fish Roti: A spicy and flavourful appetizer for everybody
        • Tempered Chickpeas (කඩල තෙම්පරාදුව / ටේස්ට් කඩල) – A Healthy Sri Lankan Streetfood Made In Minutes
        • Fish Bun (මාළු පාන්) – A Famous Sri Lankan Savoury Snack For Teatime
    • Busy bees
      • Quinoa Oats Pudding – A Breakfast, More Like A Dessert
      • My Mother’s Banana Fritters Recipe Made From Leftover.  (කෙසෙල් පැණිවළලු)
      • Easy Potato – Fish Filling For your Favourite Dish 
      • Pineapple Jam – A Perfect Way To Preserve Extra Pineapple
      • Five Minutes Breakfast Kompittu Made In A Mug 
    • Healthnuts
      • Green Smoothie Bowl – A nourishing breakfast in minutes..
      • Miracle Noodles Stir Fry – A Guilt Free, Heavenly Dish You Must Try! 
    • Foodies with concerns
      • Creamy Barley – Onion Soup : A Dinner Special
      • Zucchini – Banana Bread, Banana bread, Gluten free banana bread
    • Fusion dishes
      • Jolloprais – An African dish with a Sri Lankan twist 
    • On The House
      • Beetroot Empanadas – A Valentine’s Day Snack
      • Coconut Sambol Lawariya ( පොල් සම්බෝල ලැවරියා) – The New Version Of A Steamed Food
      • Summer Special, Guilt-Free Plum-Almond Cake 
    • Food stories
      • Coconut Sambol around Sri Lanka – An underrated, yet a heavenly dish you must try.
      • Is It True That Food Can Help You Time Travel?
      • Milk Rice – The Food With A Hidden Story
  • Portfolio
    • Social Media Videography
  • My story
  • Contact us
brown ceylonese food journal

Sri Lankan food stories and Healthy recipes for you

Fish Roti: A spicy and flavourful appetizer for everybody

brownceylonesefoodjournal, March 17, 2023May 8, 2023

Yield – 8 Rotis

Prep time – 35 minutes                    Cooking time – 35 minutes                     

Resting time – 40 minutes 

This Sri Lankan street food is everyone’s favorite. It’s made with a mixture of potato and fish. Most of the time, the fish comes in the form of canned tuna, but sometimes people use boiled fish as well. It’s spicy and at the same time gives you a blast of flavor and aroma together. It’s crispy on the outside and chewy and starchy on the inside. 

Sri Lankans love to eat this with a side of tomato or chili sauce for extra flavor. Pairing this with a cup of ginger tea is even more delightful. This delicious fish roti is ideal as a snack in the teatime or a crowd-pleasing appetizer at a party. Sometimes we eat this as breakfast as well. Why not make it for a movie night too? 

The best thing is, you can batch cook them as meal prep and store them in the freezer for the next time you use them and enjoy them as fresh as it was. 

What you need: 

  • 2 cups all-purpose flour
  • 1/2 teaspoon baking soda
  • 3/4 teaspoon fine sea salt
  • 2 cups potato – fish filling 
  • 4 tablespoon coconut oil, divided  

Let’s make it: 

  1. Add flour, baking soda, and salt into a bowl and mix with a spoon or fingertips. 
  2. Add about 1 1/3 cups of warm water (40 – 50 ˚C) little by little to form a sticky dough. 
  3. Transfer the dough onto a pantry top or a board and knead for about 5 minutes until it becomes a soft and nonsticky dough. 
  4. Transfer the dough back to the bowl, cover the dough with a wet tea towel, and rest. 
  5. After 30 minutes, divide the dough into 8 equal portions and create balls. 
  6. Rest these balls again for 10 minutes by covering them with a wet tea towel. 
  7. Apply some coconut oil on the tabletop or on the board and the surface of the dough ball. 
  8. Stretch it by using your palm and fingers to make a circle with about 10 cm diameter.
  9. Turn it on the other side and roll it to increase the size of the circle (about 10 cm in diameter) by using a rolling pin.  
  10. Take a portion of the filling and keep it towards one end of the flattened dough. 
  11. Cover and roll the dough to make the shape (Refer to the pictures). 
  12. Seal the ends by applying some regular water as glue. 
  13. Take a dry pan and add 2 tablespoons of coconut oil and heat on medium for about a minute. 
  14. Place the roties on the pan and let them roast on each side on low heat until golden brown and cooked. 
  15. Serve the fish roti as it’s or with tomato or chili sauce.   

 Tips for you: 

  • Prepare the fish-potato filling during the rest time the dough.
  • Divide the filling into equal portions same as the number of dough balls before using. This helps you to make even size fish roties.  
  • If needed, dust the rolling surface with all-purpose flour to prevent sticking the flat dough to the surface.
  • Make sure the turn the sides in between for even cooking. Use a tea towel for handling these roties.

How useful was this post?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this post.

Breakfast Busy bees Meal planning Traditional Snacks Truely Sri Lankan breakfastsnack ideasspicy foodsri lankan appertizersri lankan foodsri lankan recipestreet foodteatime snacks

Post navigation

Previous post
Next post

Comment

  1. Pingback: Easy Potato – Fish Filling For your Favourite Dish - brown ceylonese food journal

Comments are closed.

Recent Posts

  • Crumbly Buns (කැට බනිස් / ගෙඩි බනිස්) – Bringing Back One Of My Favourite Childhood Foods November 20, 2023
  • Hot Butter Cuttlefish: A Spicy Appetizer For Seafood Lovers September 21, 2023
  • Summer Special, Guilt-Free Plum-Almond Cake  September 12, 2023
  • Labu Kiribath – A Unique, Sri Lankan-Style Breakfast For All September 1, 2023
  • Social Media Videography August 9, 2023

Categories

  • 10 mins recipe (4)
  • 15 mins recipe (4)
  • 30 mins recipe (10)
  • 5 mins recipe (1)
  • Breakfast (21)
  • Busy bees (10)
  • Condiments (4)
  • Desserts (2)
  • Dinner (8)
  • Easy (22)
  • Food stories (3)
  • Foodies with concerns (26)
  • Fusion dishes (3)
  • Gluten free (26)
  • Healthnuts (21)
  • Lunch (13)
  • Meal planning (12)
  • Microwave recipe (1)
  • Nut free (4)
  • On The House (5)
  • Salads (1)
  • Street Foods (2)
  • Traditional Snacks (9)
  • Truely Sri Lankan (24)
  • Vegan (26)

Archives

For daily updates, follow me on Instagram!

Follow
©2025 brown ceylonese food journal | WordPress Theme by SuperbThemes